TI Freestyle Swim Workshops

Thank you for contacting us about Total Immersion Swim Coaching. We look forward to coaching you into a wonderful 2012 season!

In addition to all coaching disciplines, F.A.S.T.E.R. TODAY Athletic Performance Coaching offers very comprehensive freestyle swim coaching for all levels of abilities from the absolute beginner to the more advanced swimmers and triathletes.
Below is all the information regarding the Total Immersion Swim Coaching we provide, your options and how to register. At the bottom of this email are some questions for you to answer to help us better coach you.

Before you choose a workshop, please read the following:

There are four (4) options to choose from when deciding on Total Immersion Swim Coaching. In addition, we also have “Tutoring Classes” on Friday evenings to assure you are progressing optimally!

Option #1: Take the traditional Total Immersion Freestyle Swimming Two Day Weekend Workshop with one of the below dates. We limit the workshops to five (5) students maximum and do our best to fill the workshop with students of similar swimming abilities to assure everyone benefits as much as possible from the coaching. On the fourth pool session of the workshop, we will customize the session to address each student’s specific needs. Written out lessons are handed out and video taping is done at the beginning and end of the workshop to show improvement. Cost is $495.00 per person and $445.00 if you bring a partner.
These are the traditional Total Immersion Freestyle Swimming Two Day Weekend Workshop dates for our April – August 2012 schedule.  Some workshops are on the main TI website and some are not:
  • Mar. 31-Apr. 01, 2012: (filled) - Toms RIver, NJ
  • Apr. 21-22, 2012: (filled) - Hoboken, NJ
  • May 12-13, 2012: (3 spots available) – Flemington, NJ (2 coaches)
  • June 9-10, 2012: (filled) – Jenkintown, PA
  • Jul. 07-08, 2012: (5 spots available) - Hoboken, NJ
  • Aug. 4-5, 2012: (5 spots available) – Toms River, NJ
Option #2: Take the traditional Total Immersion Freestyle Swimming Workshop broken up with a two week gap in between. This allows you to practice in between sessions. We limit the workshops to five (5) students maximum and do our best to fill the workshop with students of similar swimming abilities to assure everyone benefits as much as possible from the coaching. On the fourth pool session of the second day of the workshop, we will customize the session to address each student’s specific needs. Written out lessons are handed out and video taping is done at the beginning and end of the workshop to show improvement. Cost is $495.00 per person and $445.00 if you bring a partner.
These are the Total Immersion Freestyle Swimming Workshop (with the two week break) dates for our April – August 2012 schedule.  Some workshops are on the main TI website and some are not:
  • Apr. 15, 2012: Day 1 Workshop (filled) - Hoboken, NJ
  • Apr. 29, 2012: Day 2 Workshop
  • May 5, 2012: Day 1 Workshop (filled) - Hoboken, NJ
  • May 19, 2012: Day 2 Workshop
  • June 2, 2012: Day 1 Workshop (2 spots available) - Hoboken, NJ
  • June 16, 2012: Day 2 Workshop
  • Aug. 11, 2012: Day 1 Workshop (5 spots available) - Hoboken, NJ
  • Aug. 25, 2012: Day 2 Workshop
Option #3: In addition, we offer the TI Weekend Workshop during the week for people who live / work in close proximity to Hoboken, NJ or who have difficulty attending the weekend workshop dates. This option consists of four (4), one hour to one and a half hour sessions (depending if there is more than one student in the session), spread out over a two to eight week period (depending on your ability to get to the pool to practice). We schedule these sessions based on your availability. Video taping is done at the beginning and end of the workshop to show improvement.as well as “homework assignments” for the student to do in between sessions. Cost is $550.00 and $500.00 if you bring a partner.
  • Tuesday through Friday (mornings, afternoons and evenings)
Please answer the following questions to help us better coach you.

  • Have you taken any formal swimming lessons?
  • What is you swimming background, if any?
  • Have you read or watched any Total Immersion Swimming books or DVDs?
  • What is you athletic background, if any?
  • Do you feel comfortable with your face in the water?
  • Can you float on your back?
  • Do you Scuba dive?
  • How many laps can you swim across the pool (25 yd/m) freestyle without stopping?
  • What are your swimming goals (triathlon, open water, fitness, always wanted to learn, etc.)?
  • Do you currently race triathlons or open water? If so, what would you like to improve on with your swimming technique?
  • What town / city do you live?
  • What town / city do you work?
  • A phone number I can contact you?
  • Which workshop option / date would you like?
  • If you are interested in option #3, what times during the day would you like (morning, afternoon, evening)?
  • How did you find out about us?

Once you answer the questions and let us know which option you would like, we will confirm your spot / sessions and email you a PayPal invoice to you. Once you pay it, your spot / sessions will be secured.

If you have any questions or concerns, please feel free to call us at 201-707-7550 or email us back at this address: faster2day@gmail.com

We look forward to hearing your answers and coaching you into a better swimmer / triathlete!

Best Regards,

Bill Garelick

USAT Triathlon Coach, Total Immersion Swim Coach, NASM-PES, CES, CPT, RKC Instructor


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